Friday, 22 Jan, 2.06 am The Indian Print

Do you know these 10 benefits of fasting

Almost everyone fasts. But what is hidden behind this, very few people know. Benefits of fasting: # Fasting increases our body's power to fight against diseases, that is, diseases are eliminated by fasting. # Fasting relaxes our digestive system and makes the digestive system work properly. # Fasting increases the efficiency of the liver. # Our body gets the power to fight diseases naturally by fasting. # Fasting cleanses our internal organs. # Fasting increases our brain power. Spiritual power is properly developed. # Fasting removes tiredness of our entire body. # Blood pressure is reduced by pain. We survive a heart attack.

# One feels a sense of power and freshness in the body.

# Fasting gives us freedom from many diseases like fever. Joint pain, chills. Digestive system runs properly.

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