Some people add 1/2 teaspoon of baking soda to take the sting out of the salt. Use a bulb syringe to flush your nasal cavities and clean out mucus and debris.

Humidify your air

Keep your home from becoming too dry or too humid. If you are allergic to those, that is bad news for your sinuses. Too much humidity indoors can also encourage the growth of mold, which may also set off sinus problems for some people.

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Source: India Herald - SIBY JEYYA