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  • Healthy Living

    Benefits Of Drinking Oolong Tea During Pregnancy

    Are you a morning tea person? Do you wonder that you will miss sipping your favourite cup of tea during pregnancy? Are you thinking can I drink oolong tea while pregnant? If most of the answers to these questions are yes, then you have come at the right place. Ideally, during the period of pregnancy it is recommended to avoid caffeinated drinks. Yet for those pregnant women who are addicted to...

    • 2 days ago
  • Healthy Living

    Understanding The Concept Of Pyramid Meditation

    A pyramid is a three dimensional polyhedron, where all the sides other than the base are triangular. The shape of a pyramid is known to a supernatural source of power or energy. Recently pyramid meditation has become very famous because it helps us to stay in harmony with the people and environment around. It rises the feelings of calmness, well being and gives us a positive attitude to face life...

    • 3 days ago
  • Healthy Living

    Health Benefits Of Consuming Selenium Food

    Selenium is a naturally occurring mineral mainly found in soil. Many plants have selenium contents, as they can easily absorb it directly from the ground. When these plants are fed to livestock and other animals, they, in turn, absorb part of this nutrient, which is then passed to humans.Selenium may not be one of the most well-known minerals, but people are slowly becoming more aware of its importance....

    • 2 weeks ago
  • Healthy Living

    6 Health Benefits Of Drinking Cumin Seeds And Jaggery Water

    Indeed, the concept of health and well being in modern times has gained popularity among professionals and non-professionals alike.With the rise of advertorial indulgence, several novices have come up with their curious health mantras to help people cope with the pressures of modern living.Health experts across the table have indulged in experimenting with various drinks to come up with...

    • 2 weeks ago
  • Healthy Living

    5 Major Causes Of Childhood Obesity

    Childhood obesity is undoubtedly a growing menace. The prevalence of this condition is so high that tackling it is quite challenging.We all are aware of obesity and its dangers but what is this childhood obesity? Childhood obesity is a condition where body fat in excess impacts the child's health and well being in general.Being a global phenomenon, it is estimated that the number of overweight children...

    • 2 weeks ago
  • Healthy Living

    5 Safest Ways To Sterilize Baby Bottles

    The best way for a new mother to establish a nurturing bond with her baby is through breastfeeding. But sooner or later, you will have to switch to other alternatives for feeding your baby. Nursing becomes quite inconvenient when you are running low on breast milk, are in the throes of illness, or are nearing the end of your maternity leave and have to shuffle between work and home.Your baby's need...

    • 2 weeks ago
  • Healthy Living

    DIY Charcoal Toothpaste To Get White And Strong Teeth

    Most of us start our day by brushing our teeth, and many have strong opinions about which toothpaste they prefer.Some prefer plain white toothpaste, some like mint-flavored and some like bubblegum-flavored. There are numerous choices in the market.But are you sure that the toothpaste you are using is safe? You may be shocked to learn that most store-bought toothpastes contain a number of...

    • 2 weeks ago
  • Healthy Living

    8 Situations Associated With Fever Worth Knowing

    We are all a little more worried about catching a cold or the flu during the winter. A higher than normal temperature is usually taken as one of the symptoms for these common issues, but it is important to be aware it can also point out to various other conditions. Normal body temperature is typically around 98.6 degrees Fahrenheit / 37 degrees Celsius. When it rises to 100.4° F/38° C and lasts...

    • 3 weeks ago
  • Healthy Living

    13 Reasons Why Skipping Is Good For Weight Loss

    Each one of us wants to lose weight faster! And yes! it is not easy as we know it. But we here are going to tell you one of the fastest ways to lose weight and that is Skipping.I am sure you remember your school days when you would be either skipping alone or in a large group. There are so many types of skipping like crossover, forward and back, single leg hopping.Besides being an incredibly fun...

    • 3 weeks ago
  • Healthy Living

    7 Habits That Causes Back Pain

    You will be surprised to know that the cause of your back pain could be your everyday, regular lifestyle habits too, whether it's a muscle strain or a joint pain.Listed below are seven seemingly insignificant but deadly daily habits which take a toll on your back and are the top causes of back pain in most individuals today.Sitting too much Can bad posture cause severe lower back pain? Yes. Sitting is rightly...

    • 3 weeks ago

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