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  • Healthy Living

    5 Yoga Asana To Help You Get Rid Of Diabetes

    Yoga can control diabetes to a great extent. That is why certain yoga poses are prescribed for diabetics. We have listed 5 most beneficial yoga asanas for diabetics. * Dhanurasana or Bow pose The Bow pose strengthens and regulates the pancreas and is highly recommended for people with diabetes. This yoga pose also strengthens the abdominal muscles and is a good stress and fatigue buster. Improves the...

    • 9 hrs ago
  • Healthy Living

    5 Important Health Tips To Remember Post Delivery

    With all the hustle and bustle of bringing your baby home, you may have forgotten to take care of that other important person.you! You know your new role as a parent is deeply rewarding, but you may also find it overwhelming at times. Now more than ever, you need to remember to nurture yourself, so you can better nurture your baby. It's natural if you feel a bit tired - and no wonder - you...

    • 10 hrs ago
  • Healthy Living

    5 Hidden Health Benefits Of Eating Black Pepper

    More than clothing, Indians love to stock their kitchens differently as per changing seasons and climatic conditions. There are certain foods and spices that help us cope with relatively drier and cold winter weather. One of the magic spices is black pepper. Here are 5 health benefits that this amazing tiny little black pod provide us to protect ourselves from harsh cold winter days.* A Cough And...

    • yesterday
  • Healthy Living

    5 Health Tests Every Woman Must Take

    When it comes to prevention, it's better to start early. Regular medical exams are essential to detect diseases or illnesses cropping up to maintain a healthy life. * Body mass index Body Mass Index or BMI is calculated to determine your body fat. Doctors advise keeping a track of BMI to avoid chronic diseases such as diabetes and heart conditions. It is easy to take-there are several apps that...

    • yesterday
  • Healthy Living

    Diwali 2019- 4 Tips For Asthma Patients To Stay Safe

    Diwali is the festival of light and it brings families together. On this day, people worship goddess Lakshmi, decorate their home with lamps and prepares sweets and snacks. It also involves firecrackers. People burst firecrackers on this day as part of the celebration and it can problem to people suffering from asthma and other respiratory diseases. The smoke from the firecrackers can trigger...

    • 2 days ago
  • Healthy Living

    Diwali 2019- 5 Ways To Treat Acidity Due To Excess Food

    With Diwali comes lots and lots of sweets and food. Diwali parties are the time when you meet and have fun with your friends and family. But eating ample of food creats acid in your body, resulting in acidity. So to help you beat heartburn, here are 5 home remedies that actually work. * Bananas Eat a ripe banana for some relief. You could also eat an overripe banana to beat an especially...

    • 2 days ago
  • Healthy Living

    5 Health Benefits Of Eating Pineapple Daily

    Very few people know that pineapple is the second most favourite tropical fruit in the world. Fresh pineapple juice has adequate quantity of vitamins, enzymes and minerals which are good for overall development of health. It has many health benefits and can fight against stomach infections,constipation, indigestion, arthritis and sinusitis. As far as its benefits are concerned, the fully ripened fruit...

    • 2 weeks ago
  • Healthy Living

    5 Health Benefits Of Arjuna Ki Chaal, Herb For The Heart

    Arjuna is a well-known heart tonic, and treated as panacea for all the problems, diseases and disorders of heart. It possesses the special properties of strengthening the heart muscles thereby treats cardiovascular ailments In nut shell, it is the Ramban for all the heart problems. It is also good for asthma, hypertension and kidney stones. Arjuna is the best known ayurvedic herb for the...

    • 2 weeks ago
  • Healthy Living

    5 Home Remedies To Maintain Liver Health

    The primary functions of the liver include food metabolism, energy storage, waste removal, detoxification, immune system support and production of chemicals. Liver prevents damage from toxic substances such as viruses, medications, genetic diseases and alcohol. Here are some home remedies to cure your liver.* Turmeric Turmeric has antiseptic properties and is a powerful antioxidant. It prevents the...

    • 2 weeks ago
  • Healthy Living

    5 Things To Remember Before Going For Abortion

    Abortion is the ending of a pregnancy by removal or expulsion of an embryo or fetus before it can survive outside the uterus. An abortion that occurs without intervention is known as a miscarriage or spontaneous abortion. When deliberate steps are taken to end a pregnancy, it is called an induced abortion, or less frequently "induced miscarriage". The unmodified word abortion generally...

    • 2 weeks ago

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