This usually makes many mothers unsure about the quantity of the milk the baby is consuming. In most of the cases, the baby gets the desired milk unless there are some lactation issues the mother is facing.

So the good news is yes you can know if you are feeding your little one well. Your baby’s body gives clear signs that they are being fed well

Let’s make it easier for you. Here are six simple and clear signs that your baby is getting enough breastmilk.

1. Your Baby Has Enough Wet Diapers Every Day

This is one of the easiest ways to check.

After the first 4 to 5 days of life, your baby should have at least 6 wet diapers in 24 hours. The urine should be light yellow and not strong in smell.

If your baby is passing urine regularly, it usually means they are getting enough fluids from your milk.

In the first few days, the number may be less. But after your milk supply increases, wet diapers should increase simultaneously.

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2. Your Baby Is Gaining Weight Slowly and Steadily

It is normal for newborn babies to lose a little weight in the first few days after birth. This happens to almost all babies.

But after about 10 to 14 days, they should start gaining weight again. Your doctor visits will update you on the baby’s weight gain as the baby’s weight will be checked on ever visit.

If your baby is gaining well over weeks and months, this is a strong sign that breastfeeding is going well.

Do not compare your baby’s weight to other babies. Every baby grows at their own pace.

3. You Can Hear or Notice Swallowing During Feeding

When your baby is latched properly and drinking milk, you may hear soft swallowing sounds.

At first, your baby may suck quickly to start the milk flow. Then the sucking becomes slower and deeper. You may notice a pause between sucks, that is when your baby is swallowing milk.

This shows that milk is coming out and your baby is not just sucking for comfort.

4. Your Baby Looks Relaxed and Satisfied After Feeding

A baby with a full tummy usually looks calm after feeding.

Their hands may relax and open up. Their body may feel loose instead of stiff. Many babies fall asleep after a good feed.

If your baby always cranky or keeps crying even after long feeds, you may need to check with a paediatrician.

But remember, some babies like to feed often. That does not mean you have low milk supply.

5. Your Breasts Feel Softer After Feeding

Before feeding, your breasts may feel full, tight, and heavy. After your baby feeds well, they should feel softer and lighter. This means milk has been removed.

In the early weeks, this change is easier to notice. After a few months, your body adjusts and breasts may not feel as full, but that does not mean your milk has reduced.

Your body becomes more efficient over time.

6. Your Baby Feeds Frequently and Actively

Newborn babies usually breastfeed 8 to 12 times in 24 hours. This is normal.

There will be days when your baby may want to feed more often. This is called cluster feeding. It helps increase your milk supply.

As long as your baby is active when awake and is meeting growth milestones, frequent feeding is a healthy sign.

A Gentle Reminder for Mothers

Breastfeeding can feel overwhelming in the beginning. Many mothers doubt themselves. The pressure from family and social media might distress you.

Just remember, most mothers are able to produce enough milk for their babies. The more you feed, the more your body will make milk.

All you have to do is rest, eat balanced meals and drink enough water.

It’s a learning process – for you, your baby and that is perfectly okay.