Coconut oil and mustard oil are two natural remedies that are widely used for hair growth across the globe, especially in India. Each of these oil have there own set of benefits for hair champi, which is also regarded as the traditional Indian Ayurvedic head massage.
Usually done, before shampooing your hair with nutrional oil to promote hair growth, better blood circulation, and also known to relieve stress. However, which oil is better for hair growth, mustard oil or coconut oil? Let's find out.
Key Benefits Of Coconut Oil And Mustard Oil:
Coconut Oil:
Coconut oil has been used in Indian households as a part of a haircare regime from ages now. The oil is packed with essential nutritional value of lauric acid, medium-chain fatty acids, and antioxidants. It strengthens hair follicles and is known to prevent protein loss. It is also great for dry and damaged hair. Lastly, its strong moisturising properties prevent breakage, and give hair a shiny appearance, promoting gradual hair growth by strengthening hair.
Coconut Oil (Image Credit: Canva)
Mustard Oil:
Mustard Oil is known to be loaded with nutritional value, like omega-3 fatty acids, vitamin E, zinc, selenium, and magnesium. It stimulates blood circulation with its warming action, providing hair follicles with essential nutrients for rapid hair growth. Additionally, its antibacterial properties are also useful against dandruff and infections.
Mustard Oil (Image Credit: Canva)
Which One is Better For Hair Growth Mustard Or Coconut?
Mustard is beneficial for hair growth because of its ability to stimulate hair follicles and its nutrient-rich composition, which is ideal for Indian hair that is prone to falling off due to pollution or stress. On the other hand, coconut oil is apt to maintain the health of your hair. Additionally, its antifungal and antibacterial properties reduce scalp infections, and it also detangles and moisturises the hair, which prevents breakage. If your hair growth is about inflammation, itchiness, coconut oil can do wonders for you.
How To Use Mustard Oil?
Use warm mustard oil by massaging it into your scalp for 10-15 minutes. Let it sit on your hair for an hour at least, then shampoo as usual. You can also mix curry leaves for better results.
How To Use Coconut Oil?
Use warm coconut oil by massaging it into your scalp for 10-15 minutes, before every wash. Let it sit on your hair for an hour at least, then shampoo as usual. You can also mix a tablespoon of castor oil in the recipe for extra benefits.
Regular use of Mustard or Coconut oils can do wonders for your hair growth with their individual benefits. Every individual is different; what might be best for me can differ for others. And choosing one among the two also depends on personal experience. However, it is always best to do a patch test before using anything on your body for the first time, to know if you are not allergic to the ingredients used.