Shocking reasons you should drink water after sex
Water is a basic need. Making the habit of drinking water is indeed the best thing one can make for his body. However, there is time when drinking water is highly essential for a healthy lifestyle i.e after having sex. But, not many know about it.
Water may be the last thing on your mind after a satisfying act in bed. You probably want to cuddle and sleep. But, reasons why you should drink water after sex will leave you spellbound.
- You need to hydrate: Any physical activity that speeds up your heart rate and causes you to sweat should be followed by drinking water. Sex is no exception. Your mouth, penis or vagina may feel dry after a vigorous romp under the sheets. Make sure to replenish the water lost through the activity.
- Water helps prevent Urinary Tract Infections(UTIs):Research indicates that women who are sexually active are more at the risk of getting infections. Drinking water after sex helps to reduce the risk of Urinary Tract Infection. Most women know the rule of peeing after sex but are not aware that drinking water after the act is just as important.
- To improve sex life:Drinking a lot of water helps in maintaining sufficient blood supply to your penis resulting in healthier, harder and stronger erection. So if you want another round of sex, you better get to drinking.water. Also, drinking water increases the supply of oxygen throughout your body.
- Cures erectile dysfunction: various studies have also suggested that drinking water can help prevent erectile dysfunction because one of its contributors is dehydration. Drinking water will not only help to boost your sex life but also your overall health.
Sex is an enjoyable act. Health-care providers already recommend the drinking of 8 to 10 ounces of water daily. You only need to increase your intake after sex. You now know the reasons why you should drink water after sex. Always remember to drink water after you have intercourse.